THAT girl –the podcast

If Your Brand Isn't Turning Heads, You're Doing It Wrong

f your brand isn’t giving hot girl energy, it’s not working. Your audience doesn’t just want to see your brand—they want to FEEL it. In this episode, I sit down with Priscilla Seitz to break down the art of embodied branding—how to make your brand an extension of YOU. No more hiding. No more playing small. This is about turning your personal brand into a movement. If you're ready to create a brand that gets you seen, heard, and PAID, hit play.
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Bad B*tches Regulate Their Nervous System and Get Paid

You don’t have a discipline problem. You don’t need more motivation. The real reason you’re stuck? Your nervous system doesn’t feel safe with success.
If you freeze before launching, procrastinate on visibility, or sabotage momentum the second things start working—this episode is your wake-up call. We’re diving deep into how your body is wired for safety, not success, and why your subconscious keeps pulling you back to what’s familiar (even when it’s not what you want).
Listen in as we break down how to retrain your nervous system to feel safe with making more money, being seen, and stepping into your next level—without burnout, overwhelm, or self-sabotage.
🔗 Press play and let’s rewire your success from the inside out.
#SubconsciousReprogramming #NervousSystemHealing #SelfSabotage #SuccessMindset #Manifestation

6 Foods That Work Better Than Your $300 Serum

THATgirl doesn’t just glow—she radiates confidence, health, and energy. And it’s not just from expensive skincare or good lighting. It’s because she nourishes herself at every level—inside and out.
Your skin is a direct reflection of what’s happening inside your body. If you’re dealing with breakouts, dullness, or premature aging, your body is telling you it’s missing something.
In this episode, we’re diving into 6 powerhouse foods that will transform your skin, hydrate from within, and give you that effortless, lit-from-within glow.
✨ The one food that works like natural retinol for smoother, clearer skin✨ The omega-3 source that fights dryness & inflammation (you’re probably not eating enough)✨ The zinc-packed food that clears acne & balances oil production✨ The antioxidant powerhouse that keeps your skin bright & youthful
Because THATgirl doesn’t just look good—she feels good, moves with confidence, and radiates energy from the inside out.
🎧 Hit play & start feeding your glow!
 
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#THATgirl #glowingskin #skincarefromwithin #beautyhacks #holistichealth #clearskin #skinhealth #antiaging #selfcare #healthylifestyle #radiance

Unleashing Your Inner Hot Girl and Owning the Energy of Being You

In the latest episode of the That Girl podcast, host Megan dives deep into the concept of embodying your inner "That Girl" energy. This energy is characterized by confidence, authenticity, and a relentless pursuit of one's goals. Here’s how you can channel this empowering mindset in your own life.
Links:
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
CRAFT YOUR MOST ALIGNED, PRODUCTIVE, AND HIGH-VIBE DAY IN MINUTES
The Ultimate Morning Ritual Mastery Kit
 
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When You're Ready to Play Big...Listen to This

[00:02:42] Being seen and showing up.
[00:04:42] The power of self-recognition.
[00:10:44] Authentic self and visibility.
[00:16:35] Releasing limiting beliefs for growth.
[00:18:34] Quantum leaping for personal growth.
[00:23:40] Quantum leap with effort.
 
Links:
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
Ready to make 2025 YOUR year? Join the Quantum Code here.
Thank you for tuning in, and let's embark on this transformative journey together!

The Exact Steps You're Going to Take to Quantum Leap in 2025

In this episode of The Highest Self Academy, host Meagan delves into the concept of "quantum leaping" and what it truly means for personal transformation. She shares her own journey of understanding this powerful idea, which has often seemed elusive to many. Meagan emphasizes the importance of breaking free from limiting beliefs and aligning with one's highest self to achieve significant growth and change. As she prepares listeners for a transformative 2025, she outlines actionable steps to facilitate this leap, encouraging everyone to embrace holistic health, mindset shifts, and conscious reprogramming. Tune in for an inspiring discussion that promises to elevate your life and empower you to live authentically.
Links:
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
Ready to make 2025 YOUR year? Join the Quantum Code here.
Thank you for tuning in, and let's embark on this transformative journey together!

Are You In a Quantum Leap? How to tell if "it's" working...

In this episode of The Highest Self Academy, I dive deep into the concept of quantum leaps and how to recognize when you are in the midst of one. As we explore the transformative power of the subconscious mind, I share insights on how to identify the signs that indicate your hard work is paying off, even when it feels like you’re facing the same challenges repeatedly.
With the backdrop of the upcoming full moon in Taurus on November 15th, I emphasize the importance of letting go of old patterns, particularly in relation to money and financial security. I encourage listeners to reflect on the lessons learned over the past karmic cycle, which has spanned since 2008, and to acknowledge the growth that has occurred through repeated challenges.
Throughout the episode, I highlight the significance of recognizing the old version of ourselves and how our behaviors and thought patterns have shifted. I provide practical examples, such as overcoming people-pleasing tendencies and changing our mindset around finances. By examining how we respond to challenges, I illustrate that even if we haven’t reached our ultimate goals, we can still be in the process of a quantum leap.I also discuss the physical manifestations of transformation, including how our bodies may release stagnant energy during this process. This can sometimes present as illness or discomfort, which is a sign of purging what no longer serves us. I share personal anecdotes to illustrate these points, including my own experiences with stress and how I’ve learned to handle challenges differently.
As we approach a new karmic cycle starting November 19th, I encourage listeners to embrace the changes and losses that may occur, as they often pave the way for new opportunities and growth. I remind everyone that losing certain aspects of our lives can be necessary for our evolution into the next version of ourselves.Finally, I invite listeners to join the waitlist for an exciting Black Friday promotion aimed at helping them quantum leap into 2025. This offer is designed to facilitate multiple transformations throughout the year, allowing individuals to step into their most powerful and magnetic selves.
Thank you for tuning in to this episode! If you found it helpful, please subscribe and leave a five-star rating to help us reach more amazing souls. Remember, it’s time to manifest your dream life, and I’m here to support you on that journey.
 
Links:
Join the free Masterclass
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
Find the "Quantum Code" Waitlist here
Thank you for tuning in, and let's embark on this transformative journey together!
00:01:07 - Recognizing a Quantum LeapDiscussion on how to identify when you're in the midst of a quantum leap and the importance of recognizing progress.
00:02:01 - Full Moon and Karmic CyclesExploration of the significance of the upcoming full moon and the new karmic cycle starting on November 19th.
00:04:35 - Letting Go of the Old SelfReflection on the importance of releasing old habits and recognizing past challenges to facilitate growth.
00:06:21 - Behavioral Changes as IndicatorsHow changes in behavior and actions can signal that you are in a quantum leap.
00:09:02 - Shifts in MindsetUnderstanding how changes in thought patterns can indicate progress and transformation.
00:10:48 - Handling Financial ChallengesExample of how a shift in mindset regarding finances can demonstrate a quantum leap.
00:12:47 - Tests from the UniverseDiscussion on how challenges serve as tests to determine if you've learned your lessons.
00:18:41 - Physical Symptoms of ReleaseExploration of how physical ailments can signify emotional and energetic purging during a quantum leap.
00:24:17 - Loss as a Sign of GrowthUnderstanding that losing certain aspects of life can be necessary for personal transformation.
00:27:37 - The Nature of Quantum LeapsDefining quantum leaps as effortless transitions to a new version of oneself.
00:30:59 - Upcoming Quantum Leap ProgramAnnouncement of a special Black Friday promo for a program focused on achieving multiple quantum leaps in 2025.
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Megan, The Highest Self Academy, subconscious mind, holistic health, personal growth, quantum leap, manifestation, mindset shifts, conscious reprogramming, holistic wellness, limiting beliefs, highest self, financial security, Taurus, karmic cycle, Aries, Cancer, Libra, Capricorn, money mindset, investments, challenges, tests, people pleasing, boundaries, mental health, accountability, adulting, energy, somatic therapy, emotional release, Black Friday promo, 2025, powerful self, magnetic self, dream life, coaching, hypnosis scripts, embodiment sessions.

The Power of Identity and How to Show Up Authentically (Without Force_

In this episode of The Highest Self Academy, host Meagan dives into the transformative power of the subconscious mind and holistic health, setting the stage for deep inner work and personal growth. She shares her experience from a challenging day that included technical difficulties during a podcast interview, highlighting the importance of adaptability and resilience. Meagan emphasizes the podcast's mission to encourage listeners to break free from conformity, shed limiting beliefs, and align with their highest selves. Tune in for insightful discussions on mindset shifts, subconscious reprogramming, and wellness strategies that empower you to live authentically and unapologetically.
 
If you're ready to break free from limiting beliefs and step into your highest self, this episode is for you! Don't forget to subscribe, leave a five-star rating, and share this episode with a friend who could use some inspiration.
Links:
Join the free Masterclass
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
Thank you for tuning in, and let's embark on this transformative journey together!
 
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The Real Reason You’re Not Hitting Your Goals (and what to do instead)

Welcome to The Highest Self Academy! In this episode, host Meagan dives deep into the real reasons why you may not be achieving your goals. It's not about lacking motivation or willpower; it's about understanding the subconscious beliefs that shape your reality.
Join Meagan as she explores:
The cyclical nature of our experiences, emotions, and actions
How to rewire your brain by taking small, courageous action steps
The importance of changing your beliefs at the subconscious level
Techniques to uncover and transform limiting beliefs that hold you back
The role of identity in achieving your goals and how to embody your future self
Meagan also introduces a free workshop designed to help you set and achieve your goals by working at the subconscious level. You'll learn powerful techniques like the swish pattern and neural energetic encoding to make lasting changes in how you see yourself and take action.
If you're ready to break free from limiting beliefs and step into your highest self, this episode is for you! Don't forget to subscribe, leave a five-star rating, and share this episode with a friend who could use some inspiration.
Links:
Join the free Masterclass
Follow Meagan on Instagram: @MeaganMurtonen
And on TikTok @Meagan.Murtonen
Thank you for tuning in, and let's embark on this transformative journey together!
 
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Empowering Intuition: Unpacking the Transformative Power of Tarot

In this episode, host Meagan engages in a transformative conversation with intuitive card reader Sarah Tye. They explore the unique role of tarot in helping clients connect with their higher selves, uncovering blocks, traumas, and superpowers. Sarah emphasizes the importance of focusing on the present moment rather than predicting the future, highlighting how our current state influences our paths forward. Listeners are invited to challenge societal norms and embrace their authentic selves, shedding limiting beliefs to ignite personal transformation. Tune in for insights on deep inner work, manifestation, and living unapologetically in your true power.
 
[00:01:04-00:01:14] Connecting to higher self.
[00:03:20] Tarot as a tool for guidance.
[00:08:57] Tarot vs. Oracle Cards.
[00:11:45] Empowerment through Tarot readings.
[00:14:14] Spirituality and women's empowerment.
[00:19:20] Community over competition mindset.
[00:22:23] Everyone has psychic abilities.
[00:25:54] Teaching intuition for self-awareness.
[00:27:19] Trusting higher power guidance.
[00:32:49] Beliefs and friendship diversity.
[00:34:34] Love and inclusion in teachings.
[00:38:07] Balance between men and women.
[00:42:34] Questioning religious narratives.
[00:45:27] Questioning perspectives in storytelling.
[00:51:02] The Death Card
 
If you loved this episode, be sure to connect with Sarah on [Instagram] 
 
✨ **Ready to unlock your highest self?** ✨  Join the *Highest Self Academy* for just $97/month and gain access to transformative tools, 1-on-1 coaching, live embodiment sessions, and a community of like-minded individuals ready to elevate their lives. [Learn more and join here!]
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Follow Meagan on Social📸 Instagram: [@meaganmurtonen]  🎥 TikTok: [@meagan.murtonen]  
Stay connected for more empowering content and updates
 
Enjoying the podcast?Help us reach more amazing people like you by subscribing, leaving a 5-star rating, and sharing this episode with a friend! Your support helps us grow and continue to bring you powerful, transformative content each week. Thank you for being part of the Highest Self community!
 
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