THAT girl –the podcast
ultimate guide to becoming her—the confident, magnetic, unapologetic version of yourself. From mindset and manifestation to skincare, fitness, and glow-up hacks, we’re diving into everything you need to show up as your whole self, feel like your truest self, and have it all. If you’re ready to level up in every area of your life, this is where your transformation begins.
Episodes
Thursday Mar 21, 2024
Thursday Mar 21, 2024
This episode of the Intentional Manifestation Podcast features Dana Lee, a diet recovery coach, who shares her journey and expertise in helping women heal their relationship with food. Dana emphasizes the importance of breaking free from the cycle of perpetual dieting and reconnecting with the spiritual, mental, and emotional aspects of well-being. Tune in to learn more about Dana's empowering approach to transforming lives through a holistic perspective on health and self-care.00:00:05 - Introduction to Intentional Manifestation Podcast00:00:49 - Guest Introduction: Dana Lee00:02:05 - Diet Recovery Coaching and Personal Journey00:04:17 - Generational Dieting and Cultural Influence00:05:50 - Personal Stories of Dieting and Identity00:07:14 - Breaking Up with Dieting Identity00:09:06 - Limiting Beliefs and Manifestation00:10:57 - The Impact of External Validation on Self-Image00:13:00 - The Role of Filters and Social Media in Body Image00:14:33 - Leading by Example for Future Generations00:17:33 - Identity and Values in Manifesting Change00:20:29 - Neutralizing Food and Breaking the Diet Mentality00:23:10 - Models of Reality and Belief Systems00:25:51 - The Importance of Inner Validation Over External Approval00:27:43 - Embracing and Moving Through Low Days00:30:30 - The Futility of Proving Yourself to Others00:32:16 - Understanding and Embracing Our Cycles00:35:01 - Valuing Inner Worth Over Physical Appearance00:37:38 - Tuning Into Personal Needs and Self-Care00:39:43 - The Dangers of Consistency and Burnout00:42:05 - Trusting Yourself and Inspired Action
Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self Academy Cancel anytime + 7-day money-back guaranteeFind me on InstagramConnect with Dana Leehttps://www.realfit.tv/On Instagram
Thursday Mar 14, 2024
Thursday Mar 14, 2024
In this inspiring episode of the Intentional Manifestation Podcast, Meagan welcomes a special guest, a former corporate executive who made a successful transition to becoming a money coach and property investor. Meagan, an expert in neuroscience, epigenetics, somatics, energetics, and holistic nutrition, offers insights into how one can transform their life and align it with their dreams, highlighting her self-paced coaching program.
Our guest Rachel shares a candid recount of her high-pressure corporate career, managing 96 countries, which eventually led to a severe health scare at the age of 35. This wake-up call triggered a reassessment of their lifestyle and career choices. She discusses the pivotal moment of hearing about a company restructure, which presented an opportunity for a much-needed change.
Tune in to hear the full story of Rachel’s journey from corporate burnout to a life of intentional manifestation, financial coaching, and property investment. Whether you're facing a similar crossroads or seeking inspiration to take the leap into a more aligned and fulfilling career, this episode is a must-listen. Don't forget to check out the link in the description for Megan's coaching program to kickstart your own transformation.
[00:01:00] Corporate career and health wake-up.
[00:06:02] A journey of self-discovery.
[00:10:18] Overcoming challenges in real estate.
[00:12:39] The dynamics of inherited money.
[00:17:19] Generational money beliefs.
[00:20:03] Debt and investment insights.
[00:24:08] Money and reaching more people.
[00:26:35] Money as energy and intention.
[00:30:29] Making money through real estate.
[00:33:46] Home as a personal investment.
[00:37:13] Understanding Financial Desires.
[00:41:31] Women's financial history.
[00:46:36] Past life and womb regressions.
[00:48:23] Filters of perception and reality.
[00:53:54] Paying off debt vs. saving.
[00:55:20] Negotiating lower interest rates.
[00:58:31] Maximizing Credit Card Points.
[01:03:43] Finding harmony in life.
[01:05:50] Embracing differences and unity.
Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self Academy Cancel anytime + 7-day money-back guaranteeFind me on InstagramFind Rachel here: iamracheljanegregorywww.racheljanegregory.com
Friday Feb 02, 2024
Friday Feb 02, 2024
In this episode, Tonya shares her passion for supporting women throughout their menstruation to menopause journey using a unique method she has developed. Tune in to discover how Tonya's approach helps women at all hormonal stages, from puberty to post-menopause, to elevate their health and live cyclically as nature intended. With a particular focus on those navigating the challenges of midlife transitions, or "menomorphosis," Tonya offers insights into how to balance a career, family, and the new dynamics introduced by perimenopause or menopause. Don't miss out on learning about the concept of rhythm coaching and how Tonya's own transition from corporate life led her to assist women in achieving better health holistically. Whether you're struggling with hormonal changes or simply interested in women's wellness, this episode is a must-listen for anyone looking to embrace their health naturally and beautifully.
[00:02:04] Rhythm coaching and hormones.
[00:05:30] Masculine and feminine energies.
[00:09:06] Working with female physiology.
[00:12:29-00:12:39] Periods are normal.
[00:16:04] The impact of birth control.
[00:20:05] Health industry and money game.
[00:24:45] The Cycle Synergy Method.
[00:27:03] Metabolic cycling and fasting.
[00:30:38] Energy cycling types.
[00:34:26] Manifestation and coaching programs.
[00:38:18] Menopause and support for women.
[00:42:08] Seeds and delayed growth.
[00:45:25] Patalily and its significance.
[00:49:25] Nature and circadian rhythm.
[00:53:32] CEO mindset vs employee mindset.
[00:57:22] Master to-do list and prioritization.
[01:00:40-01:01:00] Creating Space for Mental Clarity.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self Academy Cancel anytime + 7-day money-back guaranteeFind me on InstagramFind Tonya here: www.padalilyliving.comOr @padalilyliving on socials
Wednesday Jan 24, 2024
Wednesday Jan 24, 2024
[00:03:41] Focusing on the growth stage.
[00:04:13] The ideal client.
[00:08:47] Celebrating small victories.
[00:15:00] Shooting the shot.
[00:17:09] Think and Grow Rich
[00:23:07] Taking care of your money.
[00:25:43] Payments and commitment.
[00:33:38] New generation of entrepreneurs.
[00:35:03] A big entrepreneurial pivot.
[00:39:28] Entrepreneurial resilience and self-awareness.
[00:42:09] Targeted ads and creative entrepreneurship.
[00:46:30] One-on-one time and creativity.
[00:50:37] An interesting topic.
[00:55:16] Speaking at conferences.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self Academy Cancel anytime + 7-day money-back guaranteeFind me on InstagramConnect with Ali and Kassie here Insta: @esc_conference
Monday Jan 15, 2024
Monday Jan 15, 2024
Welcome to the Intentional Manifestation Podcast with your host Meagan, where we dive deep into the art of manifesting your dream life. In this episode, Meagan discusses the importance of embracing change without losing your essence. She emphasizes that transformation doesn't mean becoming someone new but rather stepping into a more whole version of yourself by releasing limiting beliefs and past traumas. Meagan uses insights from neuroscience, epigenetics, somatics, energetics, and holistic nutrition to guide listeners on a journey of self-discovery and alignment. Tune in to learn how to shift your perspective and align your life with your dreams as we kick off the new year with intention and positivity.
🗣️ Quotes from Megan
"We're not creating something that doesn't already exist because the future version of us does already exist on a different timeline."
"Whatever we believe is what we're manifesting."
"Our brains are like moldable clay. We can shape them and mold them, and that's a process called neuroplasticity."
"You cannot hypnotize somebody who does not want to be hypnotized."
"When one woman rises, we all rise together."
00:00:05 - Introduction to Intentional Manifestation00:00:59 - Megan's Return to the Office and New Year Intentions00:01:52 - Concept of Future Self and Limiting Beliefs00:03:09 - The Power of Change and Mindset00:06:07 - Healing from Trauma and Mindset Shifts00:07:54 - The Role of Choice in Mindset and Emotions00:08:47 - Awareness and Identifying Triggers00:10:42 - Money Wounds and Epigenetics00:12:17 - Identifying and Working Through Limiting Beliefs00:14:54 - Techniques to Access the Subconscious Mind00:20:46 - Hypnosis and Theta Brainwave State00:24:27 - Neural Energetic Encoding and Timeline Work00:25:21 - Emotional Freedom Technique (EFT)00:29:04 - Anchoring Technique for Embodying Future Self00:31:12 - Swish Pattern Technique for Habit Change00:33:09 - Mapping Across Technique for Changing Preferences00:35:50 - Single Belief Change Using Submodalities00:37:56 - Parts Integration for Resolving Internal Conflict00:42:08 - Joining the Highest Self Academy00:43:55 - Invitation to Connect and Podcast SupportLoved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self AcademyFind me on InstagramIntentional Manifestation, Neuroscience, Epigenetics, Energetics, Holistic Nutrition, Transformation, Self-Paced Coaching, Limiting Beliefs, Quantum Physics, Mindset Coaching, Holistic Psychologist, Adhd, Cptsd, Trauma Healing, Neuroplasticity, Subconscious Mind, Hypnosis, Neuroenergetic Encoding, Eft (Emotional Freedom Technique), Nlp (Neuro-Linguistic Programming)
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
In this episode of the Intentional Manifestation Podcast, host Meagan talks to Jennifer Maxwell, a personality business coach. Meagan and Jennifer reconnect after knowing each other from their days as wedding planners. They discuss their transitions into the personal development space and how weddings can be emotionally intense. Jennifer shares her expertise in helping people discover their strengths and use them to create a fulfilling career.00:02:30. Finding what you're good at and using it to build something. 00:05:42 Understanding disc personalities for success. 00:10:34 DISC is a simple personality framework. 00:15:17 Understanding personality types and preferences.00:22:45 Understanding others' behaviors for influence. 00:28:39 Understand your ideal client's language. 00:30:10 Language attracts ideal clients. 00:35:20 Find your niche and passion. 00:43:02 Life should be easy. 00:45:17 Importance of conscious personal branding.00:51:06 Self-awareness is crucial for success.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to finally release all of your limiting beliefs for good and become obsessed with your life? Click Here to Join the Highest Self Academy- get your first 7 days FREE!Find me on InstagramConnect With JenniferWebsite: www.jennifermaxwell.ca
Wednesday Nov 15, 2023
Wednesday Nov 15, 2023
Meagan and Emily chat about what the 6 money wounds are, the limiting beliefs behind them, how to heal these beliefs, and what it means to step into the identity of your 6-figure self.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereReady to Attract More Money? Take the 30-day challenge hereReady to create new positive habits instantly? Grab one of my limited-time Habit Intensive SessionsGrab it here!Find me on InstagramConnect With EmilyWebsite: https://www.emilywilcox.comMoney Quiz: www.moneywoundsquiz.comInstagram: https://www.instagram.com/em.makes.moneyFB: https://www.facebook.com/emilyjwilcox1Podcast: https://podcasts.apple.com/us/podcast/the-em-makes-money-show/id1570469677Li
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
What does it truly mean to live a healthy life? If you think it's all about counting calories and hitting the gym, you're in for a surprise. Join us as we untangle the threads of holistic health with the insightful Gaylene Gomez, owner of Compass Rose Nutrition and Wellness. She shines a torch on how inner balance impacts every facet of our life, from gut health to stress management, and reveals the importance of cultivating habits that help us soar, not just survive.
Ever wondered how your identity shapes your behavior? Gaylene helps us unravel the complexities of the subconscious mind and its role in habit development. We delve into how to make identity-level changes that steer us toward our health and wellness goals. We also touch on the relationship between healthy habits and finances, and discuss the positive impact these can have on personal growth and self-care.
Finally, we explore Gaylene's personalized nutrition quiz, a tool that empowers you to tailor your own health journey. Gaylene offers actionable advice on how to interpret the results and make the most of them. So gear up for an episode packed with wisdom, strategies, and practical insights to enhance your journey to optimal health. Don't just exist, thrive! Tune in to redefine your understanding of health and wellness.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereReady to create new positive habits instantly? Grab one of my limited-time Habit Intensive SessionsGrab it here!Find me on InstagramConnect With GayleneOn FB HERETake her FREE quiz to see which pillar you should start with!
Tuesday Oct 31, 2023
Tuesday Oct 31, 2023
In this episode of the Intentional Manifestation Podcast, host Megan is joined by guest Jessie Chien, a Wealth Empowerment Coach based in Southern California. They discuss the topic of angels and how they can help us manifest our dreams. Jessie shares her journey of giving angel readings after her spiritual awakening and how it evolved into coaching. She explains how she helps entrepreneurs overcome their money trauma and connect with their guardian angels to heal and manifest abundance. Tune in to learn more about the power of angels in transforming our lives.
[00:01:16] Spiritual awakening journey.
[00:05:07] Near-death experience and life purpose.
[00:08:33] Connection between emotional, physical, spiritual.
[00:13:48] Raising vibration and exploding lightbulbs.
[00:17:21] Words carry energy.
[00:20:44] Raising your vibration.
[00:26:29] Connecting with angels.
[00:31:51] Angels' overwhelming healing energy.
[00:34:03] Asking angels for guidance.
[00:37:07] Energetic hygiene.
[00:42:46] A haunted closet.
[00:46:09] Energy and dark entities.
[00:49:31] Energetic hygiene and relationships.
[00:54:00] Starting from you, transmuting.
[00:57:09] Morning routine and positive energy.
[01:00:30] Unexpected blessings and rewards.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to Become a Money Magnet? Attract money in 30 days or lessI want to attract money!Find me on InstagramConnect With JessieJoin her FREE FB group hereConnect on Insta @prosperwithjessie
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Thursday Oct 26, 2023
Thursday Oct 26, 2023
In this episode of the Intentional Manifestation Podcast, host Meagan is joined by guest Lori to discuss the concept of human design. Meagan shares her excitement for human design and how it has helped her understand herself better. Lori explains how human design serves as a cosmic permission slip, allowing individuals to embrace their unique design and not feel bad about it. They touch on the idea of always doing multiple things as a manifesting generator and the potential self-doubt that may arise from it. This episode offers valuable insights into human design and how it can positively impact one's life.[00:01:23] Cosmic permission slip. [00:06:17] Finding human design and transformation. [00:09:36] What's next after high school? [00:14:35] Energy and science.[00:19:36] Open-mindedness and different perspectives. [00:21:56] Openness as a coaching gift. [00:24:51] Conditioning for manifesting generators.[00:30:16] Generators and sacral energy. [00:34:50] Projectors as guides. [00:39:41] Waiting for a response. [00:44:20] Manifesting and the swish pattern technique.[00:48:06] Building a sense of community. [00:51:33] Embodying your higher self. [00:54:47] An interesting topic.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to Become a Money Magnet? Attract money in 30 days or lessI want to attract money!Find me on InstagramFind LoriOn Instagram @lorilisaiFB Lori.LisaiLinked In Lori LisaiGet your FREE Human Design Profile here
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