THAT girl –the podcast

The Interconnectedness of Healthy Habits

What does it truly mean to live a healthy life? If you think it's all about counting calories and hitting the gym, you're in for a surprise. Join us as we untangle the threads of holistic health with the insightful Gaylene Gomez, owner of Compass Rose Nutrition and Wellness. She shines a torch on how inner balance impacts every facet of our life, from gut health to stress management, and reveals the importance of cultivating habits that help us soar, not just survive.
Ever wondered how your identity shapes your behavior? Gaylene helps us unravel the complexities of the subconscious mind and its role in habit development. We delve into how to make identity-level changes that steer us toward our health and wellness goals. We also touch on the relationship between healthy habits and finances, and discuss the positive impact these can have on personal growth and self-care. 
Finally, we explore Gaylene's personalized nutrition quiz, a tool that empowers you to tailor your own health journey. Gaylene offers actionable advice on how to interpret the results and make the most of them. So gear up for an episode packed with wisdom, strategies, and practical insights to enhance your journey to optimal health. Don't just exist, thrive! Tune in to redefine your understanding of health and wellness.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereReady to create new positive habits instantly? Grab one of my limited-time Habit Intensive SessionsGrab it here!Find me on InstagramConnect With GayleneOn FB HERETake her FREE quiz to see which pillar you should start with! 

Practical Advice for Connecting with Angels and Manifesting

In this episode of the Intentional Manifestation Podcast, host Megan is joined by guest Jessie Chien, a Wealth Empowerment Coach based in Southern California. They discuss the topic of angels and how they can help us manifest our dreams. Jessie shares her journey of giving angel readings after her spiritual awakening and how it evolved into coaching. She explains how she helps entrepreneurs overcome their money trauma and connect with their guardian angels to heal and manifest abundance. Tune in to learn more about the power of angels in transforming our lives.
[00:01:16] Spiritual awakening journey.
[00:05:07] Near-death experience and life purpose.
[00:08:33] Connection between emotional, physical, spiritual.
[00:13:48] Raising vibration and exploding lightbulbs.
[00:17:21] Words carry energy.
[00:20:44] Raising your vibration.
[00:26:29] Connecting with angels.
[00:31:51] Angels' overwhelming healing energy.
[00:34:03] Asking angels for guidance.
[00:37:07] Energetic hygiene.
[00:42:46] A haunted closet.
[00:46:09] Energy and dark entities.
[00:49:31] Energetic hygiene and relationships.
[00:54:00] Starting from you, transmuting.
[00:57:09] Morning routine and positive energy.
[01:00:30] Unexpected blessings and rewards.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to Become a Money Magnet? Attract money in 30 days or lessI want to attract money!Find me on InstagramConnect With JessieJoin her FREE FB group hereConnect on Insta @prosperwithjessie 
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Exploring the Power of Human Design in Manifestation

In this episode of the Intentional Manifestation Podcast, host Meagan is joined by guest Lori to discuss the concept of human design. Meagan shares her excitement for human design and how it has helped her understand herself better. Lori explains how human design serves as a cosmic permission slip, allowing individuals to embrace their unique design and not feel bad about it. They touch on the idea of always doing multiple things as a manifesting generator and the potential self-doubt that may arise from it. This episode offers valuable insights into human design and how it can positively impact one's life.[00:01:23] Cosmic permission slip. [00:06:17] Finding human design and transformation. [00:09:36] What's next after high school? [00:14:35] Energy and science.[00:19:36] Open-mindedness and different perspectives. [00:21:56] Openness as a coaching gift. [00:24:51] Conditioning for manifesting generators.[00:30:16] Generators and sacral energy. [00:34:50] Projectors as guides. [00:39:41] Waiting for a response. [00:44:20] Manifesting and the swish pattern technique.[00:48:06] Building a sense of community. [00:51:33] Embodying your higher self. [00:54:47] An interesting topic.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereWant to Become a Money Magnet? Attract money in 30 days or lessI want to attract money!Find me on InstagramFind LoriOn Instagram @lorilisaiFB Lori.LisaiLinked In Lori LisaiGet your FREE Human Design Profile here
 
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How to Show Up, Do the Work Required, and LiveYour Best Life

In this podcast, I discuss various techniques and approaches to manifestation, including neuroscience, epigenetics, somatics, energetics, and holistic nutrition. I also talk about my self-paced coaching program that offers one-on-one support for aligning one's life with their dreams.We chat the patriarchy, women and their power, and how we can continue to be our very best by living with awareness, doing the work, and being committed to the change.Loved this convo? Head over to my FREE FB group to join in on conversations just like this. New to Manifestation? Start hereReady to break old cycles and patterns? Change the trajectory of your life with results in 30 days or less - Send me a DM on Instagram (@meaganmurtonen) with the Words "next-level" and I'll send ya the deets!Find me on InstagramFind Crystal@vibrantbfWant to become a certified coach? Click here!Grab a FREE Yes Supply Lesson here

How to Become Your Next-Level Self

Welcome to the Intentional Manifestation Podcast! In this episode, our host, Meagan, introduces herself and her unique approach to transformation. She combines neuroscience, epigenetics, semantics, energetics, and holistic nutrition to help her clients lead better lives.
Meagan shares tips, advice, and personal stories to match her teachings. It's all about becoming your best self and manifesting your dream life through holistic wellness—addressing the physical, emotional, spiritual, and mental aspects of your well-being.
She defines the "highest self" as the fully healed and whole version of yourself, free from past baggage. It's a journey, though, and you might never fully reach it.
Next up is the "next level self," an improved version of who you are now. Achieving this involves inner work, goal-setting, and leveling up to handle new challenges. Megan suggests getting clear on what your next level self looks like.
To reach the next level self, you need to believe it's possible, identify your goals, take inspired action, consistently embody your future self, and silence your ego. Meagan shares personal stories of manifesting her dreams through belief and inspired action.
Meagan breaks down the steps to manifest your next level self: believe, clarify your vision, take inspired actions (like joining her membership program), embody your future self through consistent action, and maintain awareness and gratitude for your progress. She also shares positive testimonials about her affordable membership program.
In a nutshell, this episode is all about guiding you on the journey to becoming your highest self and living your dream life through holistic wellness practices. Megan invites you to join her membership program for inner growth at your own pace. Happy manifesting!Ready to create HUGE shifts? Join the Highest Self Academy to access self-paced AND 1-1 coaching with Meagan for just $47/month (cancel anytime)Not ready for a full transformation quite yet? Join the Intentional Manifestation Club to get started on your manifestation journey for just $7/month (cancel anytime)Or Grab the exact step-by-step manifestation method Meagan teaches her clients in the simple-to-follow Manifestation Blueprint for just $9Join our FREE Facebook community here Let's connect over on the gram @meaganmurtonen

How to Stop Forcing in Order to Receive

In this episode we look at how we get wrapped up in the world of pushing and trying to force our outcomes, how all that pushing and output blocks energy from coming inwards, and why (and how) we have to slow down and open up space for our manifestations to come in.Create space by letting go of old beliefs, behaviours and actions that are no longer serving you by joining our FREE Challenge to Accelerate Your Highest Self happening on June 1Register here!Or get started on the work right now by joining the Intentional Manifestation Club for just $7/month

How to Nourish Your Body as the Foundation of Becoming Your Highest Self

Discover ways and micronutrients to nourish your body, balance hormones & gut health and more! Follow Meagan on Instagram @bloomwithmeagan Join the Holistic Beauty Circle here https://www.bloomwithmeagan.com/offers/iMVtfQfv or grab both HBC and the Intentional Manifestation here with a special promo rate of just $10.97 for both! https://www.bloomwithmeagan.com/offers/FykzxMqe

How to find your breakthrough

How to push through to the next level of success, when you KNOW in your bones you're on the right path, but you still haven't had your big breakthrough yet. I got you. Ps. Find all of the tools to get really clear on who it is you are, discover your soul-level sefl, find the path to your highest self and more for just $7/month, and cancel anytime https://www.bloomwithmeagan.com/imc-join

Consistency and Goal Setting: How to show up daily to achieve your goals

It can be easy to set goals, but it’s not always easy to stay on track and actually achieve them. I'm sure you've experienced the disappointment of falling off track of your goals, whether it’s a goal to lose weight, save money, or get a promotion. So why do we fall off track of our goals and how can we keep the momentum going? Listen to find out! Interested in learning more about how to stay on track, consistent, or achieve your goals? Check out the links below. How to Stay Devoted and Accomplish Your Goals Now https://www.bloomwithmeagan.com/blog/how-to-stay-devoted-and-accomplish-your-goals-now Get unlimited access the planners, journals, and goal setting tools to help you manifest your highest self for just $7/Month-- Cancel anytime https://www.bloomwithmeagan.com/imc-join

Manifestation vs Goal Setting and why we need both

I'm chatting about what makes Manifestation "manifestation" and the difference between that and goal setting. Both are needed and both have their very own different ways of helping you become your future self. If you're looking for the future visualization to try it for yourself, it's just a few episodes back! If you'd like to learn more about the Rooted Community, you can find that here www.bloomwithmeagan.com/rooted If you're ready to grab a $5 trial, click the link above and then click join the community! Join our Facebook Community here https://www.facebook.com/groups/465154408327751 Follow along on the gram www.instagram.com/bloomwithmeagan